250 Reps with Pete 1

Pete takes you through a quick 250 reps workout, this includes spuats, planks and lunges.
Fitness Fact: Carbohydrates, protein, fat, and alcohol have 4, 4, 9, and 7 calories per gram respectively.

Category: 250 Reps | Instructor: Pete | Music: n/a | Length: 12 mins | Created: Tuesday, 8 October 2013

250 Reps 2

250 reps workout, this includes squat thrust, side lunge, tapping plank and rear flies.

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250 Reps 3

250 reps workout, this includes jumping jacks, bent over rows, ab cross overs and glute raises

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250 Reps 4

Pete's forth 250 reps workout, this includes arm outs, rear flies, press ups, bent over rows.

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