250 Reps with Pete 4

Pete takes you through a quick 250 reps workout, this includes arm outs, rear flies, press ups, bent over rows.
Fitness Fact: The fat burning zone does not burn more total fat calories – only a higher percentage of calories from fat.

Category: 250 Reps | Instructor: Pete | Music: n/a | Length: 12 mins | Created: Tuesday, 8 October 2013

250 Reps 5

Pete's 5th 250 reps workout, this includes backwards lunges, cycling situps and squats.

Watch video >

250 Reps 6

A quick 9 minute  blast 250 reps workout, this includes jump lunges, hip raises and leg slides.

Watch video >

250 Reps 3

250 reps workout, this includes jumping jacks, bent over rows, ab cross overs and glute raises.

Watch video >