250 Reps with Pete 5

Pete takes you through a quick 250 reps workout, this includes backwards lunges, cycling situps and squats.
Fitness Fact: You’re never too old to do squats.

Category: 250 Reps | Instructor: Petep | Music: n/a | Length: 11 mins | Created: Tuesday, 8 October 2013

250 Reps 6

A quick 9 minute  blast 250 reps workout, this includes jump lunges, hip raises and leg slides.

Watch video >

250 Reps 4

Pete's forth 250 reps workout, this includes arm outs, rear flies, press ups, bent over rows.

Watch video >

250 Reps 3

250 reps workout, this includes jumping jacks, bent over rows, ab cross overs and glute raises.

Watch video >