Pilates Fitness Video with Kadi Level 1

A level 1 Pilates fitness video taken by Kadi. A great class for beginners or people who are new to pilates, Kadi takes you through the fitness videos introducing you to some basic moves to help strengthen and tone your core muscles.
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Category: Pilates | Instructor: Kadi | Music: n/a | Length: 57 mins | Created: Sunday, 29 April 2012

Pilates Level 2

Back with Kadi again for a level 2 Pilates fitness video. With some progression on from the level 1 class.

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Pilates Level 2

Level 2 Pilates fitness video with Kadi, different moves you will learn something new today!

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Yoga Level 1

Level 1 yoga fitness video that will teach you some basic yoga moves, great for beginners.

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