Pilates Fitness Video with Kadi Level 2
Back with Kadi again for a level 2 Pilates fitness video. We have some progression from the level 1 fitness video in this workout, so make sure you are familiar with the level 1 workout. Another great workout for all your core muscles.
Fitness Fact: A person will eat an average of 35 tons of food in his or her lifetime, or 1,500 pounds of food a year.