Pilates Workout with Sam Level 2 v2

This is a variation on Sam’s other level 2 Pilates workout, the Pilates warmup and stretch are the same but Sam take you through a different series of Pilates movements. Have fun!
Fitness Fact: Your tongue is the only muscle in your body that is attached at only one end.

Category: Pilates | Instructor: Sam | Music: n/a | Length: 42 mins | Created: Wednesday, 17 July 2013

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