30 Day Challenge Day 3 Pete takes you through some basic core exercises
Category: 30 Day Challenge |
Instructor: Pete |
Music: na |
Length: 37 mins |
Created: Saturday, 22 November 2014
You will need a couple of water bottles or some dumb bells for sections of this aerobics workout.
Watch video >
Obviously you will need a skipping rope for this class and a few square meters to jump around in.
Yoga level 1 You may need a yoga strap and/or block depending on you flexibility.
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