All over body 500 rep workouts, high intensity, that will give your metabolism a kick, all arounds 20mins long.
The first of Pete's 500 rep workouts, all over body hitting all the major muscle groups.
This 500 reps workout works you legs, abs, back chest and shoulers, a head to toe workout.
This 500 rep workout starts off fast and hard with burpees and ends on abs and core.
An all over body 500 reps workout with Pete, with a different selection of exercises.
Pete takes a 500 rep workout that focuses on the lower half, legs, calfs, bum and abs.
This is a upper body 500 rep workout, you will work everything from the waist up.
500 reps all over body workout, 19 minutes long, approximately 174 calories burned.
There is a bit of a jumping theme to this 500 rep workout, lots of bouncing exercises.