Zoobado exercise videos

Zoobado exercise videos
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Qigong

Qigong is similar to Tai Chi but more dynamic in terms of the movements, great fitness videos for mind and body.

Qigong Level 1

A level 1 Qigong fitness video with Darren, a great introduction to Qigong.

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Qigong Level 2

Level 2 Qigong fitness video, movements from the first class plus some new ones.

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Qigong Level 3

A Qigong level 3 fitness video, you will learn alot from this class, Darren takes it all to an advanced level.

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Qigong Level 3

Another level 3 Qigong fitness video, Darren show you some movements learnt from his travels to China.

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