Qigong Fitness Video with Darren Level 3 Extras
Another Qigong level 3 fitness video, in this video Darren teachs some to the Qigong movements he has learnt from his travels to China and training with the temple masters. A great fitness video, you won’t find this sort of class at your gym. More info about Darren and Qigong at “www.southerncranekungfu.com”:http://www.southerncranekungfu.com/
Fitness Fact: Astronaut Alan Shepard played golf on the Moon after he smuggled a golf ball and club on to the NASA Apollo 14 mission to the Moon in 1971.