Tone Fitness Video with Pete, Abs and Core, Level 2
Pete is back again with a level 2 toning fitness video focusing on the abdominal and core muscles. This is a great fitness videofor those looking to strenghten and tone their core area. Pete teaches you, feet in the air situps, twists, planks, side planks, supermans and t twists. You will need a 2 litre bottle of water to use as a weight for this workout.
Fitness Fact: Globally, six percent of deaths are attributed to physical inactivity. This follows high blood pressure (13%), tobacco use (9%) and is equal to high blood glucose (6%).