Tone Fitness Video with Pete, Legs, Bum and Calfs, Level 2
A level 2 toning fitness video. This fitness video with Pete will tone up your thighs, bum and calfs. In this class Pete takes you through squats, backwards lunges, side lunges, calf raises, one legged squats and jump lunges, a great lower boddy workouts. You will need some bottles of water for weights for this fitness video 2 × 2Litres.
Fitness Fact: Jumping rope is a terrific aerobic exercise. It not only burns lots of calories, but is also a great way to improve your coordination. Plus, a high-quality jump rope is an inexpensive piece of exercise equipment that can last for a long time.